• Dipti

How Well Do You Chew?


how well do you chew your food?
dinner plate

How well do you chew on the good stuff?



Contemplate on the thoughts that are positive and powerful. Take your time and chew them well.


Remember them often and digest them so they flow through your veins and nourish you.


Be selective on what you take in.

Don’t accept junk...... be a sponge to positivity.

There may be situations and difficulties outside but you can leave them outside. Chewing on negativity causes upset and headache.



There’s plenty of good ‘food’ for you that’s nourishing which will help generate positive energy.



Eat well, chew well, stay well.





If you've missed 'Reviewing Your Decade - Simple Steps 1 2 3' for 2019, here's the download for you.

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