• Dipti

New Year Exercise…. for the mind. Day 4

It’s good to keep your mind active so let’s continue with new year reading.

Day 4

365 Days of Wisdom

by Dadi Janki

A gentle practise of the value - Flexibility

“Habits break easily when there is flexibility.”

Contemplation :

“It is easy to fall into habits or ways of doing something. Sometimes these routines are helpful. But at other times they stop us seeing that there may be a better way of doing things. To achieve constant success, we need to be flexible.”

Application :

“Habits can be hard to break. It is easier for me to hold on to an old way of doing something than to make the effort to break it. If I want to get rid of a particular habit, I have to remind myself constantly of the need to break it. I need to become flexible – to tell myself that I needn’t act in the same way I have always done; instead I can think of a new way of being.”

If you've missed 'Reviewing Your Decade - Simple Steps 1 2 3', here's the download for you.


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