• Dipti

New Year Exercise…. for the mind. Day 4



It’s good to keep your mind active so let’s continue with new year reading.


Day 4


by Dadi Janki



A gentle practise of the value - Flexibility



“Habits break easily when there is flexibility.”



Contemplation :


“It is easy to fall into habits or ways of doing something. Sometimes these routines are helpful. But at other times they stop us seeing that there may be a better way of doing things. To achieve constant success, we need to be flexible.”



Application :


“Habits can be hard to break. It is easier for me to hold on to an old way of doing something than to make the effort to break it. If I want to get rid of a particular habit, I have to remind myself constantly of the need to break it. I need to become flexible – to tell myself that I needn’t act in the same way I have always done; instead I can think of a new way of being.”


If you've missed 'Reviewing Your Decade - Simple Steps 1 2 3', here's the download for you.



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