New Year Exercise…. for the mind. Day 4
It’s good to keep your mind active so let’s continue with new year reading.
by Dadi Janki
A gentle practise of the value - Flexibility
“Habits break easily when there is flexibility.”
“It is easy to fall into habits or ways of doing something. Sometimes these routines are helpful. But at other times they stop us seeing that there may be a better way of doing things. To achieve constant success, we need to be flexible.”
“Habits can be hard to break. It is easier for me to hold on to an old way of doing something than to make the effort to break it. If I want to get rid of a particular habit, I have to remind myself constantly of the need to break it. I need to become flexible – to tell myself that I needn’t act in the same way I have always done; instead I can think of a new way of being.”
If you've missed 'Reviewing Your Decade - Simple Steps 1 2 3', here's the download for you.
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