• Dipti

New Year Exercise…. for the mind. Day 6

Good morning, good afternoon, good evening! Whatever it may be for you, let's continue ready. I'm coming across books I had forgotten I had.

Day 6

Dare to Live

Reflections on Fear, Courage and Wholeness

by Miriam Subirana

Extracts from the Awakening chapter:

"You have the freedom and the capacity to choose how to respond in the face of situations:

To accept, deal with and change
Or to resist, fear, reject and flee

What you resist persists and what you accept is transformed."

"The inflexibility arises out of fear and resistance blocks you and is the catalyst of the destruction of one’s own capacity to live fully, without blockages."

"Perhaps you find yourself with a situation that you see in the shape of an obstacle, or a person places obstacles before you. You can change our way of seeing it, given that, in fact, they become an instrument in helping you to overcome obstacles, to become strong and to make you reach a state of firmness and inner security."

"Extend your patience, your understanding, your tolerance and your capacity to forgive. Your heart will get bigger and generous."

If you've missed 'Reviewing Your Decade - Simple Steps 1 2 3', here's the download for you.


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