• Dipti

Returning to Clarity... here's a tip

Updated: Jan 15, 2019


person contemplating

Return to clarity with a one minute meditation….


Sit comfortably relaxed …

Now invite your senses to relax …

Meet them as friends …

Appreciating the work they do, now choose to give them a break …

Pause ...


Imagine closing the motorways of your senses …

Your thoughts begin to slow down …


Your mind becomes clear …

For a few moments, nothing is moving …


It is tranquil ...

Your mind is free… resting …


You now return with clarity.


 

SUBSCRIBE TO RECEIVE THOUGHTS VIA EMAIL

​for free

© 2015 by Quiet Contemplations

  • Black Pinterest Icon