The Happiness Thermometer
Happiness is the greatest nourishment
Worry is the greatest illness
Along with the Weather App, keep an eye on your Happiness Thermometer too. Where is it at? Check your thoughts to quantify what brings the thermometer level down.
A messy mix of thoughts will lead to a real messy head - good, bad, ugly - all swirling around and giving your head a spin. Useful, constructive and positive thoughts will continue to generate happiness.
Keep yourself nourished throughout the day. Remain happy and share happiness.